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performance library


When Riders Start Racing Backwards
Visual hierarchy, peripheral awareness, and why flow disappears under pressure One of the most common phrases heard in motocross coaching is “look further ahead” . It is well intentioned. It is simple. And at a surface level, it is correct. But at higher levels of the sport, this advice becomes incomplete. Many of the biggest mistakes seen at national and professional level do not come from riders failing to look far enough ahead. They come from riders losing visual organisat

Gary Linge
Jan 164 min read


Why A1 Feels Different
Anaheim 1 is always one of the most anticipated races of the Supercross season.
Not because it decides the championship.
And not because it reliably tells us who the best rider is.

Gary Linge
Jan 104 min read


Development, Selection, and the Reality of Professional Motocross
Burnout is not the real failure point in motocross. The real test comes later, inside professional environments built to select, not develop

Gary Linge
Jan 811 min read


Switched On, Not Hyped Up: The Science Behind Pre-Race Rituals
Photo: Samo Vidic (Redbull content pool) Let’s talk about pre-race rituals. Everyone’s got one—some small routine, a way of preparing...

Gary Linge
May 4, 20253 min read


Unlock Peak Performance: The Power of Intentional Language
How ‘The Best’ Commands Focus and Precision
Our brains are sophisticated pattern-recognition systems that respond vividly to clear, power

Gary Linge
Nov 2, 20244 min read
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